WHAT I EAT IN A DAY ON A BUDGET || £5 CHALLENGE

My training guide for complete beginners to competitive athletes for regular gyms: https://www.natachaoceane.com
——————————————————————————————
Instagram: https://www.instagram.com/natacha.oce...
——————————————————————————————

Outfit:

Small gold hoops: https://rstyle.me/n/cwcxxtcc3pp
Necklace (not the same but similar):
1. http://rstyle.me/n/cvna5acc3pp
2. http://rstyle.me/n/cvna6acc3pp
3. http://rstyle.me/n/cvna3ucc3pp
4. http://rstyle.me/n/cvna3dcc3pp
5. http://rstyle.me/n/cvna2qcc3pp
6. http://rstyle.me/n/cvna63cc3pp

All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (:

——————————————————————————————
Camera: Canon 80D
——————————————————————————————

I thought I'd show you how easy it can be to live off a budget and still enjoy all the foods on offer!! Recipes below!

——————————————————————————————

RECIPES:

Pancakes:
100g flour
2 eggs
100-200ml water (or milk of choice depending on how thick you want your pancakes to be)
20g dark chocolate chips
Sweetener (to taste and optional)
Pinch of salt

Blend everything except the chocolate nibs into a bowl. Add in the chocolate nibs once you're happy with the consistency of your pancakes.

Heat a non-stick pan to medium heat and pour the batter onto the pan. Cook for 1-2 mins or until golden brown, flip and cook again until golden brown on both sides.

Add over all your desired ingredients 😋😍

————————————

Fish cakes:
2 fillets of cooked white fish or 1 tin of tuna (drained)
2 slices of bread
1 egg
Salt and Pepper

Toast the bread and blend into breadcrumbs. Then mix in with the fish, egg and seasoning. Heat a pan to medium heat, form the mix into small patties and place on a pan, cook 2-3 mins each side or until golden brown and hot throughout.

Serve with wedges and vegetables.
To make the wedges, heat the oven to 180C. Wash the amount of potatoes you want, cut into thick wedges, place on a baking tray with a tiny bit of oil, salt and pepper. Then bake for 40mins, turning every 10mins.

————————————

Vegetarian Bolognese:

200g soya mince/Quorn
1 onion
2 cloves garlic
1 stock cube
1 tbsp tomato puree
1/2 can chopped tomatoes

Chop the onion and garlic and add to a non-stick frying pan at medium heat. Add the mince and stir for a few minutes, then add the chopped tomatoes and stock cube in 100ml water. Let simmer with a lid for 10-12 minutes. Serve with your choice of pasta - I really like spaghetti and linguine (: ❤️


————————————

Songs🎵:

9th wonder - Pryces
Good old days - Joakim Karud
Galaxy - DeKobe

WHAT I EAT IN A DAY ON A BUDGET || £5 CHALLENGE fitland
4,297 Likes	4,297 Dislikes
118,865 views views	554K followers
Entertainment	Upload TimePublished on 19 Mar 2018

Related keywords

health insurance,natasha mikhailova now,calisthenics full body workout,dieta de la luna,weight loss diet,happy birthday meme,healthy lunch ideas,natacha oceane youtube,natacha oceane build review,full day of eating fat loss,meals on wheels sf,tammy hembrow husband,recipe for stuffed peppers,food service,meals with ground beef,losers ne demek,calories in pedialyte,recipes,weights for beginners,happy quotes,hiit running,fatmagul cast,weights training,natacha oceane build,meals on a budget,recipe for meatloaf,gym studio parmentier,fit for free haarlem,food week,weightlifting,calories to kj,full day of eating plant based,recipe calorie calculator,food park,tammy hembrow collapse,fitness your way,happy saturday,weight loss motivation,dieta disociada,loser ne demek,fatf,calories papaya,hiit training,calisthenics parks,fatty liver,happy hour,sarahs day white fox,fitness quotes,muscle cramps,full day of eating cutting,weighted blanket,muscle milk,muscle and fitness,fitness near me,lose 3. hali,nutritional yeast,travel rock telefono,natacha oceane promo code,meals on wheels diablo region,fat man,health department,lose yourself çeviri,fitbit versa,healthy desserts,father of management,gracefituk youtube,weight loss calculator,weight loss fitness by verv,weights price,natasha o'keeffe,sarahs day spotify,fitness models,gracefituk instagram,what i eat in a day pregnant,gymlib,fitness evolution,dieta hipocalorica,healthy restaurants near me,lösev,meals on wheels oakland,what i eat in a day pinkvilla,challenge videoları,calisthenics school,travel assistance,natasha avengers,weight loss challenge,hiit cardio,full day of eating bodybuilding,healthy banana bread,food truck buenos aires,fitness tracker,what i eat in a day paleo,travelgenio,fitness,fatema,challenger balık,weight loss tracker,weighted,gracefituk spotify,gracefituk height,hiit significado,food en ingles,calories calculator,fatmagul,weight of love letra,dietetica,meals on wheels santa rosa,travel sale,dieta vegana,fatakesto,weights for sale,recipe for banana bread,father's day 2019,meals with ground turkey,weight loss reddit,sarah's day workout,recipe for potato salad,tammy hembrow drugs,healthy meals,challenger lol,nutrition facts,natasha berridge,nutrition house,natacha oceane net worth,fitness4me,muscle memory,weight loss club,weights for legs,weights definition,challenger faciası,full day of eating brian shaw,calisthenics workout plan,tammy hembrow before,recipe for disaster osrs,gymglish,calisthenics gym,calories per day,fit for free rai,food truck rosario,fitbit inspire hr,food network,calisthenics body,challengelar,recipe for macaroni salad,tammy hembrow wiki,father of chemistry,calories burned calculator,what i eat in a day to lose weight,fitness singles,muscle shoals,muscles of the body,challenge soruları,dieteticas tomy,calisthenics exercises,happy nails,fundamentos del voleibol,healthy people 2020,natasha suri,hiit en cinta,muscle pain,fatigue,natasha lyonne,muscles,lösemi nedir,gympass,what i eat in a day indian,recipe for lasagna,hiit en bicicleta,gymlib particulier,lose yourself lyrics,muscles of the leg,hiit entrenamiento,calisthenics routine beginner,hiit funcional,weights drawing,funeraria los olivos,happy birthday,tammy hembrow workout,natacha oceane cut free,travel2be,weightless,happy friday,muscle cars,weight loss tips,weights vs cardio,full day of eating intermittent fasting,happy birthday in spanish,weights exercises,fatty liver treatment,calories in pasta,healthiest fast food,nutritional yeast recipes,weight loss workout,recipe for deviled eggs,challenger 605,calories in a burger,meals on wheels,calisthenics movement,sarahs day sweaty shredder,challenger köpek balığı,gracefituk boyfriend,dieta cetogenica,fitness 19 hours,lose weight,calories in ramen,dieta para higado graso,calories in an egg,meals with chicken,healthy blood pressure,gymnastique,gymnase japy,weights meaning,weight definition,meals on wheels alameda,gracefituk merch,fundacion siglo 21,full day of eating high protein,funciones,sarahs day instagram,food truck challenge,meals on wheels san leandro,gracefituk bnd,weight lifting simulator 3 codes,happy death day 2u,ফটাফট,weight loss instagram,tammy hembrow tyga,nutritional value of cauliflower,calisthenics workout program pdf,happy feet,natasha denona palette,fitness 1440,weight loss перевод,nutritional high,travel rock,healthpartners,muscle cars for sale,healthy snacks,food truck argentina,natasha makeover,healthy carbs,meals for one,full day of eating paleo,foodie,healthy food near me,natacha oceane cut pdf,gym suedoise,calisthenics equipment,happy wheels,weighting,calories in chicken breast,dieta del metabolismo acelerado,travel sale 2019 fecha,what i eat in a day vegetarian,what i eat in a day nutritionist,what i eat in a day healthy,fitness watch,healthy dinner ideas,what i eat in a day weight loss,fit for free amsterdam,gracefituk guide pdf,weight loss before and after,fitflop,natacha oceane hiit,lose ne demek,meals to lose weight,losec,weights workout,full day of eating keto,recipe for pasta salad,sarahs day age,weightlifting fairy,fundacion de la mujer,gracefituk age,meals on wheels san jose,ফাটাফাটি,full day of eating crossfit,fundacion para todos,dieta para diabeticos,travel dance,loser,dieta para gastritis,losencılıs,fitness blender,muscle maker grill,nutritionist toronto,healthy breakfast ideas,gracefituk bands,recipe for chicken salad,gymlib paris,travelplan,sarahs day youtube,meals for kids,natacha oceane discount code,natacha oceane leg workout,tammy hembrow net worth,natacha oceane ironman,gymkhana,gracefituk guru gossip,calisthenics leg workout,weight loss surgery,healthy fats,fitbit charge 2,fitbit charge 3,happy anniversary,hiit gym,weight loss fitness,calories mcdonalds,gym suedoise paris,natacha oceane cut results,challenge oyunu,funciones trigonometricas,challenger ceketi,healthy food,natasha romanoff,muscle spasm,full day of eating iifym,fitness pal,fundacion cardiovascular,hiit box,dietas cormillot,weights equipment,recipes with chicken,muscle up,healthy fast food,full day of eating keto diet,calories in popcorn,muscle twitch,http://healthcare.gov,healthy paws,natacha oceane recipes,what i eat in a day mon blog de fille,weight watchers,dieta scardale,happy birthday gif,nutritionist,weight en español,gymnase jean dame,weights for feet,natasha,tammy hembrow before and after,nutritionist ottawa,fitness 19,tammy hembrow age,weights plates,happy planner,fit for free hoorn,muscle knots,gracefituk guide,calories king,natasha malhotra,lose yourself,funny,tammy hembrow boyfriend,nutritional value of mushrooms,calories burned cycling,funeraria la colina,happy hour near me,dieta alcalina,muscle strain,challenge ne demek,challengermode,full day of eating to gain muscle,lösemi,challenger 2,weights for body,weights for arms,gracefituk resistance bands,lösev bağış,muscle atrophy,hiit que es,travel rock bariloche,father and son,food styling,sarahs day podcast,losers,calories burned walking,weightlifting fairy kim bok joo,calisthenics routine intermediate,natacha oceane upper body workout,calories in almonds,sarahs day ebook,father of finance,gymnastique artistique,natacha oceane coupon code,fitness equipment,sarahs day recipes,gracefituk depop,travel rock la plata,healthy chicken recipes,nutrition plus,travelling,nutrition resource centre,challenger kazası,sarahs day fruit and nut mix,fitness connection,fitness sf,full day of eating to lose weight,food truck,sarahs day blog,tammy hembrow coachella,weight loss transformation,what i eat in a day vegan,gymnastique rythmique,tammy hembrow youtube,nutrition calculator,full day of eating vegan,recipes with ground turkey,full day of eating reddit,what i eat in a day keto,gym louvre,happy death day,travel sale latam,what i eat in a day youtube,travel star,sarahs day sunglasses,calisthenics definition,father,fitness factory,dieta keto,food en español,gymnase,recipes with ground beef,natasha natasha,food market,challenge cezaları,meals on wheels contra costa county,weight control,challenger çukuru,hiit beneficios,lösemi belirtileri,hiit entrenamiento interválico de alta intensidad,meals for toddlers,sarahs day body bloom,fit for free,meals by trace,hiit tabata,natasha denona,fundacion carolina,weight loss meal plan,travel ace,tammy hembrow insta,weight of love,happy gilmore,sarahs day ab workout,travel tech,muscle relaxers,fundingue,natasha hayat,travelocity,natasha aughey,happy days,full day of eating lean bulk,natacha oceane gymshark,food truck store,gymlib pro,hiit con pesas,full day of eating healthy,tammy hembrow split,calories in an apple,gracefituk gossip,happy birthday images,weighted average,sarahs day deluxe mix,health equity,hiit fitness,funko pop,weight traduccion,natacha oceane guide pdf,what i eat in a day blog,calisthenics workout,gracefituk daily mail,recipes for dinner,food traduccion,losec muadili,what i eat in a day intermittent fasting,calories in a banana,natasha noel,loseprol,weights in boxing,healthy bmi,calories in sushi,natasha leggero,nutritional yeast walmart,gracefituk net worth,recipe for shrimp scampi,dieta sin harinas,what i eat in a day anorexia recovery,hiit rutina,funcion publica,what i eat in a day raw vegan,tammy hembrow and reece hawkins,tammy hembrow cheating,fitbit,weights measurements and substitutions,fitflops,food fantasy,fitness classes near me,gracefituk twitter,calisthenics workout pdf,funcion lineal,lose yourself to dance,fit for free opzeggen,dieta,full day of eating 1200 calories,calisthenics biceps,ফটো লে,hiit para principiantes,dieta mediterranea,weights set,nutritional value of broccoli,sarahs day protein balls,funcion cuadratica,fitness centers near me,natasha henstridge,what i eat in a day realistic,nutrition definition,sarahs day amagansett,fundetec,calisthenics bogota,dietrich,muscles of the back,fitness amsterdam,nutrition plus barrie,meals delivered,full day of eating runner,hiit en ayunas,calisthenics for beginners,recipes with hamburger,tammy hembrow wikipedia,healthy recipes,weight reducing,gymnopédie,fathers day,natacha oceane bands,tammy hembrow break up,weight loss,what i eat in a day celebrity,challenger deep,fatima sana shaikh,travelers,challenge accepted,food fest,calisthenics meaning,funeraria san pedro,fitness center,sarahs day net worth,healthfirst,gym direct,dieta proteica,weight loss plateau,gracefituk weight,fitness center ijburg,recipes with chicken breast,nutrition international,recipe for peach cobbler,weight loss programs,fitness zuidas,weightlifting shoes,challenger,sarahs day tropeaka code,challenger ne demek,tammy hembrow kylie jenner,meals for diabetics,what i eat in a day vegan weight loss,fitland heemskerk,healthy breakfast,gracefituk ptsd,weight protein,natasha richardson,weights and measures,natacha oceane app,nutritional value of watermelon,natacha oceane home review,natasha dalal,food truck quilmes,fundacion colegio uis,fundamerani,hiit workouts,travel rock ficha medica,happy birthday sister,travel sale 2019,weight loss pills,gymshark,nutritional value of corn,food vocabulary,